On Tuesday, the actress rustled up a high-protein bowl for herself. She put together some boiled chickpeas, avocado, paneer and scrambled soya.
The dish was topped off with paprika, feta cheese, sauce and microgreens. It looked every bit tempting and appetizing. One cannot deny the health quotient of the dish. Chickpea or chana, paneer and soya are tremendous sources of protein. Protein is known as the building block of life; it helps fill you up. If you feel satiated, you are bound to keep a distance from salty, fattening snacks and thus maintain your weight. Protein also helps improve the health of your hair, skin and nails. Avocado, the American superfood has now become a rage in India as well for its dense nutritional profile. It is packed with antioxidants, healthy fats and fibre. “Lunch scenes at home. #Neha’s kitchen #cookinisfun”, Neha captioned her image.
You can have a look at her protein-packed lunch here.
(This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.)
About Sushmita SenguptaSharing a strong penchant for food, Sushmita loves all things good, cheesy and greasy. Her other favourite pastime activities other than discussing food includes, reading, watching movies and binge-watching TV shows.